Magnus Dauv 8x3:00/2:00r row
6,382
Meters
24:00.0
Time
1:52.8
Pace
458
Calories
182
Heart Rate
| Rest Distance | 332 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,714 |
| Overall Time | 40:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 107 |
February 11, 2026 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,382 | 1:52.8 | 244 | 1145 | 28 | 182 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1220 | 28 | 177 |
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 28 | 181 |
| 3:00.0 | 807 | 1:51.5 | 252 | 1180 | 28 | 185 |
| 3:00.0 | 791 | 1:53.7 | 238 | 1120 | 28 | 182 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1060 | 28 | 176 |
| 3:00.0 | 790 | 1:53.9 | 237 | 1120 | 28 | 184 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1140 | 28 | 186 |
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 29 | 189 |
| r332 |
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Workout Graph
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