Magnus Dauv 3x10:00/4:00r row
7,494
Meters
30:00.0
Time
2:00.0
Pace
502
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,615 |
| Overall Time | 42:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 122 |
March 04, 2026 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,494 | 2:00.0 | 202 | 1004 | 27 | |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1032 | 27 | |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1020 | 28 | |
| 10:00.0 | 2,446 | 2:02.6 | 190 | 960 | 28 | |
| r121 |
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Workout Graph
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