Magnus Dauv 4x6:00/3:00r row
6,241
Meters
24:00.0
Time
1:55.3
Pace
437
Calories
180
Heart Rate
| Rest Distance | 276 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,517 |
| Overall Time | 36:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 106 |
March 18, 2026 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,241 | 1:55.3 | 228 | 1092 | 27 | 180 |
| 6:00.0 | 1,572 | 1:54.5 | 233 | 1110 | 27 | 174 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1070 | 27 | 176 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1080 | 27 | 182 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1110 | 28 | 189 |
| r276 |
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Workout Graph
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