Magnus Dauv 4x8:00/3:00r row
8,263
Meters
32:00.0
Time
1:56.1
Pace
569
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,339 |
| Overall Time | 44:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 106 |
November 01, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,263 | 1:56.1 | 223 | 1066 | 26 | |
| 8:00.0 | 2,135 | 1:52.4 | 246 | 1147 | 26 | |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 26 | |
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1042 | 26 | |
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1042 | 27 | |
| r76 |
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Workout Graph
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