Magnus Dauv 10x2:00/1:00r row
5,508
Meters
20:00.0
Time
1:48.9
Pace
406
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,726 |
| Overall Time | 30:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 32 |
| Stroke Count | 662 |
| Drag Factor | 117 |
January 07, 2023 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,508 | 1:48.9 | 271 | 1218 | 32 | |
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 33 | |
| 2:00.0 | 561 | 1:46.9 | 286 | 1260 | 33 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 33 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 33 | |
| 2:00.0 | 544 | 1:50.2 | 261 | 1170 | 33 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 32 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 33 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 32 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 33 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1290 | 34 | |
| r218 |
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Workout Graph
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