Magnus Dauv 2x15:00/3:00r row
7,668
Meters
30:00.0
Time
1:57.3
Pace
522
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,712 |
| Overall Time | 36:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 113 |
March 28, 2023 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,668 | 1:57.3 | 216 | 1044 | 27 | |
| 15:00.0 | 3,870 | 1:56.2 | 223 | 1064 | 27 | |
| 15:00.0 | 3,798 | 1:58.4 | 210 | 1024 | 27 | |
| r44 |
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Workout Graph
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