Magnus Dauv 3x10:00/3:00r row
7,818
Meters
30:00.0
Time
1:55.1
Pace
544
Calories
174
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,913 |
| Overall Time | 39:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 111 |
November 15, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,818 | 1:55.1 | 229 | 1088 | 24 | 174 |
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1068 | 24 | 174 |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1086 | 24 | |
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1110 | 24 | |
| r95 |
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Workout Graph
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