Magnus Dauv 3x12:00/3:00r row
9,355
Meters
36:00.0
Time
1:55.4
Pace
648
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,484 |
| Overall Time | 45:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 109 |
November 22, 2023 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,355 | 1:55.4 | 227 | 1080 | 24 | |
| 12:00.0 | 3,115 | 1:55.5 | 227 | 1080 | 24 | |
| 12:00.0 | 3,118 | 1:55.4 | 227 | 1080 | 24 | |
| 12:00.0 | 3,121 | 1:55.3 | 228 | 1080 | 24 | |
| r129 |
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Workout Graph
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