Magnus Dauv 3x8:00/3:00r row
6,418
Meters
24:00.0
Time
1:52.1
Pace
460
Calories
181
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,570 |
| Overall Time | 33:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 110 |
November 29, 2023 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,418 | 1:52.1 | 248 | 1150 | 26 | 181 |
| 8:00.0 | 2,135 | 1:52.4 | 246 | 1147 | 27 | 177 |
| 8:00.0 | 2,134 | 1:52.4 | 246 | 1140 | 26 | 180 |
| 8:00.0 | 2,150 | 1:51.6 | 252 | 1162 | 27 | 188 |
| r152 |
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Workout Graph
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