Magnus Dauv 3x10:00/3:00r row
7,920
Meters
30:00.0
Time
1:53.6
Pace
559
Calories
183
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,078 |
| Overall Time | 39:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 108 |
December 06, 2023 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,920 | 1:53.6 | 239 | 1118 | 24 | 183 |
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1116 | 24 | 179 |
| 10:00.0 | 2,639 | 1:53.6 | 238 | 1116 | 24 | 182 |
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1122 | 25 | 188 |
| r158 |
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Workout Graph
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