Magnus Dauv 3x12:00/3:00r row
9,362
Meters
36:00.0
Time
1:55.3
Pace
649
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,526 |
| Overall Time | 45:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 108 |
December 13, 2023 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,362 | 1:55.3 | 228 | 1081 | 24 | |
| 12:00.0 | 3,119 | 1:55.4 | 228 | 1080 | 24 | |
| 12:00.0 | 3,114 | 1:55.6 | 227 | 1075 | 24 | |
| 12:00.0 | 3,129 | 1:55.0 | 230 | 1090 | 24 | |
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.