Magnus Dauv 3x8:00/3:00r row
6,458
Meters
24:00.0
Time
1:51.4
Pace
466
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,657 |
| Overall Time | 33:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 108 |
December 20, 2023 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,458 | 1:51.4 | 253 | 1165 | 27 | |
| 8:00.0 | 2,145 | 1:51.8 | 250 | 1155 | 27 | |
| 8:00.0 | 2,152 | 1:51.5 | 252 | 1162 | 27 | |
| 8:00.0 | 2,161 | 1:51.0 | 256 | 1177 | 27 | |
| r199 |
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Workout Graph
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