Magnus Dauv 3x3:00/3:00r row
2,525
Meters
9:00.0
Time
1:46.9
Pace
191
Calories
181
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,625 |
| Overall Time | 18:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 32 |
| Stroke Count | 300 |
| Drag Factor | 109 |
December 23, 2023 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,525 | 1:46.9 | 286 | 1273 | 32 | 181 |
| 3:00.0 | 834 | 1:47.9 | 279 | 1240 | 32 | 178 |
| 3:00.0 | 841 | 1:47.0 | 286 | 1280 | 32 | 181 |
| 3:00.0 | 849 | 1:46.0 | 294 | 1300 | 33 | 185 |
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.