Magnus Dauv 2x20:00/3:00r row
10,282
Meters
40:00.0
Time
1:56.7
Pace
704
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,372 |
| Overall Time | 46:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 126 |
January 24, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,282 | 1:56.7 | 220 | 1056 | 24 | |
| 20:00.0 | 5,150 | 1:56.5 | 221 | 1059 | 24 | |
| 20:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 24 | |
| r90 |
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Workout Graph
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