Magnus Dauv 30:00 row
7,516
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 105 |
January 30, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516 | 1:59.7 | 204 | 998 | 499 | 21 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 22 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 21 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 21 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 22 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 22 |
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Workout Graph
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