Magnus Dauv 4x10:00/3:00r row
10,418
Meters
40:00.0
Time
1:55.1
Pace
724
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,592 |
| Overall Time | 52:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 128 |
February 14, 2024 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,418 | 1:55.1 | 229 | 1086 | 24 | |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1098 | 24 | |
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1092 | 24 | |
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 24 | |
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1074 | 24 | |
| r174 |
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Workout Graph
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