Magnus Dauv 3x12:00/3:00r row
9,310
Meters
36:00.0
Time
1:56.0
Pace
641
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,401 |
| Overall Time | 45:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 865 |
| Drag Factor | 126 |
February 21, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,310 | 1:56.0 | 224 | 1068 | 24 | |
| 12:00.0 | 3,152 | 1:54.2 | 235 | 1105 | 24 | |
| 12:00.0 | 3,105 | 1:55.9 | 225 | 1070 | 24 | |
| 12:00.0 | 3,053 | 1:57.9 | 213 | 1030 | 24 | |
| r91 |
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Workout Graph
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