Magnus Dauv 3x10:00/3:00r row
7,708
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,805 |
| Overall Time | 39:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 112 |
October 30, 2024 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,708 | 1:56.7 | 220 | 1054 | 24 | |
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1098 | 25 | |
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1062 | 24 | |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1002 | 25 | |
| r97 |
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Workout Graph
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