Magnus Dauv 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 113 |
November 09, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 996 | 498 | 20 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 18 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 19 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 20 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 21 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 22 |
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Workout Graph
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