Magnus Dauv 2x8:00/3:00r row
4,139
Meters
16:00.0
Time
1:55.9
Pace
285
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,193 |
| Overall Time | 22:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 125 |
November 13, 2024 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,139 | 1:55.9 | 224 | 1068 | 26 | |
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1057 | 26 | |
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1080 | 26 | |
| r54 |
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Workout Graph
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