Magnus Dauv 3x10:00/3:00r row
7,551
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,605 |
| Overall Time | 39:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 121 |
December 18, 2024 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,551 | 1:59.1 | 207 | 1010 | 27 | |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1050 | 28 | |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 27 | |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 978 | 27 | |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.