Magnus Dauv 4x8:00/3:00r row
8,086
Meters
32:00.0
Time
1:58.7
Pace
541
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,179 |
| Overall Time | 44:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 128 |
January 15, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,086 | 1:58.7 | 209 | 1014 | 26 | |
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1050 | 27 | |
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1027 | 26 | |
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1012 | 26 | |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 967 | 27 | |
| r93 |
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Workout Graph
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