Magnus Dauv 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 124 |
January 29, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 720 | 60 | 24 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 25 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 26 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 21 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 25 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 27 |
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Workout Graph
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