Magnus Dauv 8x3:00/2:00r row
6,438
Meters
24:00.0
Time
1:51.8
Pace
460
Calories
183
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,704 |
| Overall Time | 40:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 111 |
February 12, 2025 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,438 | 1:51.8 | 250 | 1150 | 28 | 183 |
| 3:00.0 | 827 | 1:48.8 | 272 | 1220 | 29 | 179 |
| 3:00.0 | 817 | 1:50.1 | 262 | 1200 | 29 | 181 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 28 | 181 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 29 | 180 |
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 28 | 185 |
| 3:00.0 | 785 | 1:54.6 | 232 | 1080 | 28 | 182 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 29 | 187 |
| 3:00.0 | 812 | 1:50.8 | 257 | 1180 | 30 | 191 |
| r266 |
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Workout Graph
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