Magnus Dauv 2x15:00/3:00r row
7,550
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,610 |
| Overall Time | 36:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 115 |
February 15, 2025 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,550 | 1:59.2 | 207 | 1008 | 21 | |
| 15:00.0 | 3,846 | 1:57.0 | 219 | 1048 | 21 | |
| 15:00.0 | 3,704 | 2:01.4 | 195 | 968 | 21 | |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.