Magnus Dauv 2x10:00/4:00r row
5,164
Meters
20:00.0
Time
1:56.1
Pace
356
Calories
177
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,220 |
| Overall Time | 28:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 124 |
March 05, 2025 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,164 | 1:56.1 | 223 | 1068 | 27 | 177 |
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1140 | 28 | 179 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 996 | 27 | 175 |
| r56 |
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Workout Graph
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