Magnus Dauv 10x2:00/3:00r row
5,600
Meters
20:00.0
Time
1:47.1
Pace
420
Calories
180
Heart Rate
| Rest Distance | 633 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 6,233 |
| Overall Time | 50:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 142 |
March 26, 2025 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,600 | 1:47.1 | 285 | 1260 | 30 | 180 |
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 31 | 175 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 31 | 181 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 30 | 181 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1260 | 30 | 182 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 30 | 181 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 31 | 181 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 30 | 176 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 31 | 183 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 32 | 183 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1260 | 32 | 184 |
| r633 |
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Workout Graph
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