Greg Howard 26:13 row
5,012
Meters
26:13.7
Time
2:36.9
Pace
269
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 102 |
January 05, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.7 | 5,012 | 2:36.9 | 90 | 611 | 269 | 24 | 140 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 | 123 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 25 | 139 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 24 | 147 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 24 | 150 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 24 | 137 |
| 26:13.7 | 235 | 2:36.8 | 91 | 612 | 12 | 23 | 146 |
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Workout Graph
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