Greg Howard 31:57 row
6,017
Meters
31:57.2
Time
2:39.3
Pace
320
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 102 |
January 09, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.2 | 6,017 | 2:39.3 | 87 | 597 | 320 | 24 | 137 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 24 | 113 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 | 122 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 25 | 140 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 | 141 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 25 | 145 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 25 | 149 |
| 31:57.2 | 378 | 2:35.0 | 94 | 623 | 21 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.