Greg Howard 41:54 row
8,014
Meters
41:54.4
Time
2:36.8
Pace
430
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 113 |
January 15, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.4 | 8,014 | 2:36.8 | 91 | 612 | 430 | 24 | 119 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 | 108 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 | 112 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 24 | 117 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 24 | 117 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 24 | 122 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 24 | 120 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 | 119 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 24 | 130 |
| 41:54.4 | 364 | 2:37.1 | 90 | 610 | 20 | 24 | 129 |
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Workout Graph
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