Greg Howard 15:42 row
3,015
Meters
15:42.1
Time
2:36.2
Pace
162
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 103 |
April 04, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:42.1 | 3,015 | 2:36.2 | 92 | 615 | 162 | 24 | 132 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 | 121 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 24 | 133 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 24 | 137 |
| 15:42.1 | 124 | 2:49.7 | 72 | 546 | 6 | 21 | 137 |
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Workout Graph
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