Greg Howard 26:22 row
5,018
Meters
26:22.7
Time
2:37.7
Pace
268
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 103 |
April 15, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.7 | 5,018 | 2:37.7 | 89 | 609 | 268 | 24 | 134 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 | 116 |
| 10:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 25 | 129 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 | 134 |
| 20:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 24 | 136 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 25 | 143 |
| 26:22.7 | 274 | 2:30.9 | 102 | 652 | 15 | 24 | 147 |
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Workout Graph
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