Greg Howard 11:49 row
2,147
Meters
11:49.7
Time
2:45.2
Pace
113
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 103 |
May 22, 2026 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.7 | 2,147 | 2:45.2 | 78 | 573 | 113 | 23 | 116 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 24 | 113 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 24 | 118 |
| 11:49.7 | 322 | 2:50.3 | 71 | 557 | 17 | 23 | 118 |
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Workout Graph
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