Greg Howard 25:06 row
5,171
Meters
25:06.7
Time
2:25.6
Pace
288
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 113 |
February 09, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.7 | 5,171 | 2:25.6 | 113 | 689 | 288 | 25 | 139 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 124 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 | 132 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 | 126 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 | 144 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 | 154 |
| 25:06.7 | 17 | 3:17.0 | 46 | 457 | 0 | 154 |
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Workout Graph
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