Greg Howard 1x0:20/5:00r row
67
Meters
0:20.0
Time
2:29.2
Pace
3
Calories
90
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 88 |
| Overall Time | 5:20.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 114 |
February 09, 2020 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 27 | 90 |
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 27 | 90 |
| r21 |
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Workout Graph
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