Greg Howard 6000m row
6,000
Meters
28:53.2
Time
2:24.4
Pace
336
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 107 |
February 13, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.2 | 6,000 | 2:24.4 | 116 | 699 | 25 | 143 |
| 6:01.5 | 1,200 | 2:30.6 | 102 | 652 | 25 | 131 |
| 5:56.8 | 2,400 | 2:28.6 | 107 | 666 | 25 | 136 |
| 5:47.3 | 3,600 | 2:24.7 | 116 | 697 | 25 | 141 |
| 5:44.7 | 4,800 | 2:23.6 | 118 | 706 | 26 | 147 |
| 5:22.8 | 6,000 | 2:14.5 | 144 | 795 | 27 | 160 |
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Workout Graph
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