Greg Howard 6x6:00/2:00r row
7,634
Meters
36:00.0
Time
2:21.4
Pace
434
Calories
139
Heart Rate
| Rest Distance | 2,420 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,054 |
| Overall Time | 48:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1256 |
| Drag Factor | 108 |
February 20, 2020 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,634 | 2:21.4 | 124 | 725 | 26 | 139 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 26 | 124 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 26 | 135 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 26 | 137 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 26 | 141 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 27 | 146 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 27 | 151 |
| r2,420 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.