Greg Howard 3x2000m/2:00r row
6,000
Meters
26:30.5
Time
2:12.5
Pace
360
Calories
147
Heart Rate
| Rest Distance | 842 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,842 |
| Overall Time | 32:30.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 106 |
March 03, 2020 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.5 | 6,000 | 2:12.5 | 150 | 817 | 27 | 147 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 27 | 141 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 27 | 148 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 27 | 153 |
| r842 |
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Workout Graph
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