Greg Howard 2x17:30/4:00r row
6,705
Meters
35:00.0
Time
2:36.5
Pace
357
Calories
113
Heart Rate
| Rest Distance | 1,331 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,036 |
| Overall Time | 43:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 107 |
March 05, 2020 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,705 | 2:36.5 | 91 | 613 | 26 | 113 |
| 17:30.0 | 3,347 | 2:36.8 | 91 | 612 | 26 | 109 |
| 17:30.0 | 3,358 | 2:36.3 | 92 | 615 | 26 | 118 |
| r1,331 |
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Workout Graph
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