Greg Howard 200c row
3,344
Meters
15:01.7
Time
2:14.8
Pace
200
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 108 |
March 23, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,344 | 2:14.8 | 143 | 791 | 27 | 143 |
| 3:02.4 | 673 | 2:15.5 | 141 | 784 | 28 | 134 |
| 3:12.6 | 689 | 2:19.7 | 128 | 741 | 27 | 137 |
| 3:04.5 | 677 | 2:16.2 | 138 | 776 | 27 | 142 |
| 3:00.7 | 671 | 2:14.6 | 143 | 793 | 28 | 145 |
| 2:41.5 | 634 | 2:07.3 | 169 | 883 | 30 | 158 |
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Workout Graph
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