Greg Howard 150c row
2,357
Meters
9:54.4
Time
2:06.0
Pace
150
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 107 |
March 26, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.4 | 2,357 | 2:06.0 | 175 | 900 | 30 | 143 |
| 1:53.4 | 460 | 2:03.2 | 187 | 943 | 32 | 134 |
| 2:01.1 | 476 | 2:07.2 | 170 | 885 | 30 | 140 |
| 2:03.6 | 481 | 2:08.4 | 165 | 867 | 30 | 143 |
| 1:59.0 | 471 | 2:06.3 | 174 | 897 | 29 | 148 |
| 1:57.3 | 468 | 2:05.3 | 178 | 912 | 30 | 151 |
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Workout Graph
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