Greg Howard v20:01/2:51r...1 row
3,584
Meters
20:01.2
Time
2:47.5
Pace
206
Calories
122
Heart Rate
| Rest Distance | 385 |
|---|---|
| Rest Time | 2:51.8 |
| Overall Distance | 3,969 |
| Overall Time | 22:53.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 149 |
April 06, 2022 17:17:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:01.2 | 3,584 | 2:47.5 | 74 | 555 | 23 | 122 | |
| 20:01.2 | 3,584 | 2:47.5 | 74 | 555 | 23 | 153 | |
| r: 2:51 | 385 | ||||||
| r385 |
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Workout Graph
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20MIN ROW