Greg Howard 225m row
225
Meters
1:35.3
Time
3:31.7
Pace
11
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 139 |
June 29, 2022 16:11:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 225 | 3:31.7 | 37 | 426 | 22 | 117 |
| 1:35.3 | 225 | 3:31.7 | 37 | 426 | 22 | 117 |
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5000 Meters - Row - Concept2 Rankings & Challenges
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