Greg Howard 5000m row
5,000
Meters
27:02.1
Time
2:42.2
Pace
262
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 148 |
July 01, 2022 16:46:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.1 | 5,000 | 2:42.2 | 82 | 582 | 21 | 134 |
| 5:37.7 | 1,000 | 2:48.8 | 73 | 550 | 21 | 131 |
| 5:42.7 | 2,000 | 2:51.3 | 70 | 539 | 21 | 127 |
| 5:39.7 | 3,000 | 2:49.8 | 71 | 545 | 21 | 131 |
| 5:19.6 | 4,000 | 2:39.8 | 86 | 595 | 23 | 135 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 727 | 24 | 149 |
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5000 Meters - Row - Concept2 Rankings & Challenges
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