Greg Howard 6:25 row
1,096
Meters
6:25.5
Time
2:55.8
Pace
55
Calories
72
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 135 |
June 19, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,096 | 2:55.8 | 64 | 521 | 22 | 72 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 23 | 76 |
| 6:25.5 | 241 | 2:57.3 | 63 | 515 | 19 | 68 |
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Workout Graph
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