Greg Howard 27:59 row
5,015
Meters
27:59.5
Time
2:47.4
Pace
256
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 133 |
January 20, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.5 | 5,015 | 2:47.4 | 75 | 556 | 23 | 116 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 113 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 24 | 116 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 119 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 24 | 121 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 24 | 121 |
| 27:59.5 | 530 | 2:49.3 | 72 | 548 | 23 | 107 |
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Workout Graph
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