Greg Howard 32:57 row
6,014
Meters
32:57.5
Time
2:44.4
Pace
311
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 131 |
January 23, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:57.5 | 6,014 | 2:44.4 | 79 | 566 | 311 | 23 | 123 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 | 114 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 | 119 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 | 128 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 | 127 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 | 128 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 | 126 |
| 32:57.5 | 533 | 2:46.5 | 76 | 547 | 27 | 23 | 120 |
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Workout Graph
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