Greg Howard 33:24 row
6,011
Meters
33:24.3
Time
2:46.7
Pace
309
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 130 |
January 26, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.3 | 6,011 | 2:46.7 | 76 | 559 | 24 | 118 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 24 | 112 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 116 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 24 | 122 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 122 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 24 | 123 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 24 | 121 |
| 33:24.3 | 609 | 2:47.7 | 74 | 555 | 23 | 110 |
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Workout Graph
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