Greg Howard 33:21 row
6,018
Meters
33:21.7
Time
2:46.3
Pace
310
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 129 |
January 27, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:21.7 | 6,018 | 2:46.3 | 76 | 557 | 310 | 24 | 120 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 | 116 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 | 121 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 121 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 | 121 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 | 123 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 | 122 |
| 33:21.7 | 627 | 2:40.8 | 84 | 588 | 33 | 24 | 122 |
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Workout Graph
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