Greg Howard 31:39 row
6,011
Meters
31:39.2
Time
2:37.9
Pace
315
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 132 |
January 29, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.2 | 6,011 | 2:37.9 | 89 | 605 | 24 | 122 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 24 | 119 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 25 | 122 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 25 | 126 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 127 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 128 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 129 |
| 31:39.2 | 316 | 2:36.9 | 91 | 611 | 23 | 107 |
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Workout Graph
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